Trainer: The runner / Omar Al-Fulaijawi  Types of Running Sports  Kinematics of Running  Performance Development Methods  Ways to Increase Distances  Water and Fluid Balance  Types...

Trainer: Captain / Hussein Saeed  Olympic Lifts  Rules and Regulations of the Game  Introduction to Practical Application  Weightlifting Training Methods  Preparing for Sports Championships  Successful...

Trainer: Captain / Abdullah Al-Qattan  Terms, Conditions and Rules ⁠Local and International Championships ⁠Application of IPF Standards ⁠References & Specifications of Reference ⁠Prohibitions & Allowances

Trainer: Captain / Bou-Abbas  Basics of the game of physical strength  Basic lifting conditions  Basics of training systems and programs  Skills for measuring lifting effort...

Trainer:  Captain / Hussein Saeed  Olympic Lifts  Rules and Regulations of the Game  Introduction to Practical Application  Weightlifting Training Methods  Preparing for Sports Championships ...

Trainer: Specialist / Nasser Al-Awad  To give your best in sports matches and competitions  Suitable for all athletes and coaches  For boys and girls  Practical...

Trainer: Farao Zakariao Basics and principles of arbitration Basic lifts Prohibited items during the tournament International arbitration laws